frolic verb - to play or move about in a cheerful and lively way.
flux noun - the action or process of flowing.
Frolic isn't frivolity, it's what happens when we stop performing and start playing. When you trust your own instincts, rhythms, and direction and stop following old familiar patterns that aren’t really serving you anymore. It's a lightness that isn't naïve. It's earned through the fascinating work of self-discovery and conscious, empowered choices.
Hi, I'm Sara
I'm a change facilitator, consultant, and executive coach. I’m the founder of Frolic Flux and for over ten years, I've accompanied international organizations, teams, and leaders through periods of deep transformation.
I work with leaders and professionals navigating constant change in complex, high-stakes environments who are ready to go beyond surface-level answers.
My one-to-one coaching programme is designed for leaders who want to go deeper into a specific challenge: a stuck team, a new role (or an old one that doesn’t quite fit anymore), a transition they can't quite name. My core focus is the development of self-awareness. I believe that the most powerful shifts happen when we make the invisible visible. When we surface the assumptions, patterns, and stories that run our lives without us actually realizing.
I work with organizations solving one stubborn problem: they are trying to change but can't get the human infrastructure right.
They have realized that the real complexity isn't strategic, it's human: broken alignment, unclear ways of working, silos that are winning and change that is losing momentum. I bring together the rigor of a project manager, the depth of a culture and people strategist, and the craft of a change practitioner. I manage projects through people and drive transformation via culture. The real value of working with me is that I hold all three threads at once.
Credentials & Training
Executive Master in Change
INSEAD
Coaching Training
Co-Active Training Institute (CTI)
Certified Organizational Culture Consultant
Barret Values Center (BVC)